Nothing feels better than a good stretch. Yoga is perfect if you’re anxious. Stay calm and healthy at home with these amazing online yoga classes. It’s time to stream something new today.
FLY LDN Instagram Lives
The London studio, FLY LDN, is famous for its immersive scenes, stunning settings and top-notch teachers. They are now offering a free daily program of yoga on Instagram Live. There is something for everyone from a candle-lit CHILL class to a signature dynamic FLOW45 vinyasa. Whether you want a bit of extra energy in the morning or to break a sweat, there’s something for you. Check out FLY LDN’s Instagram.
Core Collective CCTV
All you need is a mat and a block for amazing online yoga classes with Core Collective. The classes are modern, engaging and come in a range of forms including power yoga, stretch and mobility, revitalising flow and shoulder opener. At the moment, Core Collective is offering a 7 day free trial of their CCTV classes. Access usually costs £12.99 for a month or £9.99 per month for a year so fit in some yoga today.
Yoga With Adriene
At over 5 billion total views and nearly 7 million subscribers, no yoga video list is complete without Yoga With Adriene. Her videos are many and there really is something for everyone. If you don’t know anything about yoga check out her Yoga For Beginners and Foundations Of Yoga series to get started. All her videos are free on Youtube.
Yogateket
A yoga platform that focuses on wellness. Yogateket allows you to tailor classes to suit you. You can plan classes according to what you want to focus on and to exercise a particular body part. Not only that, but the classes can be sorted by style, difficulty, teacher and duration. Yogateket also offers challenges such as 21-day meditation programs. No matter what you need, Yogateket has something for you. Try it for free today.
Grokker
Grokker’s are currently offering their classes for free, for both businesses and individuals. The platform is tied in with Grokker Calendar to help you stick to your routine. Grokker Calendar is accompanied by reminders and support from Grokker experts and members. It’s a professional platform that is compatible with a wide range of devices. If you struggle to stick to a routine then Grokker is for you.
Be Healthy
There are some amazing yoga platforms to explore. It doesn’t matter whether you are a complete beginner, want to push yourself or even own a business, there is a class for you. It’s time to enhance your health and relaxation with yoga.
If you struggle with stress and anxiety be sure to check out our article on mental health too.