This inspirational nutrition club on Hessle Road is helping people in Hull take control of their health — and there’s a brilliant community feel too.
Heart and Soul Nutrition is a wellness club founded by Phylicia, who opened it after going through her own life-changing transformation. For her, it wasn’t just about weight loss — it was about feeling energised, healthy, and supported.
Now, she’s created a space where anyone can come in and work towards the same goals: losing weight in a healthy, sustainable way, boosting energy levels, and getting genuine support throughout the journey.
It’s not a gym or a traditional diet club — this is about building long-term healthy routines and helping people feel better every day, with the personal support and guidance of Phylicia in a friendly, community-focused space.
The club is open six days a week from 7am to 11pm, and most members drop in regularly to be part of the Budget Breakfast Club.
Each visit starts with a quick body scan and daily weigh-in — a smart way to stay on track and spot progress. Then members enjoy a nutrition-packed smoothie, a pure aloe drink, and a metabolism-boosting herbal tea. There’s also dedicated time with a coach, where members review food diaries, get advice, and tackle any challenges.
What really stood out to us when we visited was how welcoming the club is. The members know each other well — there were plenty of laughs and a lovely community vibe. Everyone supports each other’s milestones, with mini celebrations to keep motivation high.
The whole approach is backed by real science. Every ten visits, members can have a full body composition scan, tracking everything from body fat and muscle mass to visceral fat and metabolic age. It’s all about understanding your body and seeing measurable progress.
Heart and Soul also runs regular wellness evenings and workshops to help members build healthy habits beyond the club. And right now, they’re offering a brilliant £50 voucher for a complimentary wellness evaluation and body composition scan — to claim yours, just text VOUCHER to 07958 581901.
We think supportive wellness spaces like Heart and Soul are great for Hull. If you’d like to find out more, you can visit Heart and Soul Nutrition on Facebook or follow them on Instagram. You can also contact them directly on 07958 581901 or visit them at 765 Hessle Road, Hull HU4 6PJ.
This is a sponsored article on behalf of Heart & Soul Nutrition Hull Please support our sponsors and advertisers who help support our work.
