If you’re serious about your training, this specialist family-run gym in Hull could be just what you’re looking for.
Peak Physique has been part of the city’s fitness scene for nearly 30 years, run by father-daughter duo Tom Bowering and Louise Winn. Over that time, they’ve built more than just a gym – it’s a community where complete beginners train alongside experienced athletes in a supportive, down-to-earth atmosphere.
The main gym is packed with resistance and plate-loaded machines as well as a huge selection of free weights, giving members the freedom to train however they prefer. There’s also a fully equipped ladies-only area, designed to give women a comfortable and private space to train with confidence.
For those into functional fitness and strongman-style training, the Power Pit offers conditioning and lifting kit to build real-world strength. And for powerlifters, the Penitentiary is one of Hull’s only dedicated powerlifting rooms, with competition-standard barbells, multiple racks, and the city’s only monolift – the kind of set-up usually found at elite-level competitions.
Expert help is always on hand too, with Personal Trainers specialising in different areas. Whether it’s ladies-only training with Dace Saldaka, strongman and powerlifting with David Mankel and Neil Deighton, fitness with Luke Kinsley, or weight loss with Jack Ingleson, there’s support for every kind of goal.
It’s more than just weights and machines as well. The reception serves up protein shakes and snacks to enjoy in or take away, plus there are tanning facilities, changing rooms and showers to make training as convenient as possible.
Memberships are flexible with no contracts – a week pass is £8, or you can simply grab a day pass for £5 if you’re just dropping in. Visit their website here to see all options!
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